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2025 Jun 23 - 2025 Jun 29

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	Monday 2025 Jun 23	Tuesday 2025 Jun 24	Wednesday 2025 Jun 25	Thursday 2025 Jun 26	Friday 2025 Jun 27	Saturday 2025 Jun 28	Sunday 2025 Jun 29
06:15 AM	Group Power® Stork - Martin Levene Room (MLR) 06:15 AM - 07:15 AM Interval Strength and Cardio St. Marys - Multipurpose Room Nancy Riddell 06:15 AM - 07:00 AM Yoga Guelph - Main Floor Fitness Studio 06:15 AM - 07:00 AM Yoga ARK - Studio 06:15 AM - 07:00 AM	Cycle Stratford - Multi Room 06:15 AM - 07:00 AM Cycle ARK - Cycle Room 06:15 AM - 07:00 AM Cycle Chaplin - Cycle Room 06:15 AM - 07:00 AM Group Power® ARK - Studio 06:15 AM - 07:15 AM	Cycle St. Marys - Multipurpose Room Nancy Riddell 06:15 AM - 07:00 AM	Cycle Stratford - Multi Room 06:15 AM - 07:00 AM Cycle ARK - Cycle Room 06:15 AM - 07:00 AM Cycle Chaplin - Cycle Room 06:15 AM - 07:00 AM Group Centergy® Stork - Studio 06:15 AM - 07:15 AM	Group Centergy® ARK - Studio 06:15 AM - 07:15 AM
06:30 AM			Bounce Stratford - Multi Room 06:30 AM - 07:30 AM		Bounce Stratford - Multi Room 06:30 AM - 07:30 AM
07:15 AM		Yoga Stretch Chaplin - Studio 07:15 AM - 07:45 AM	TRX Chaplin - Studio Anne Cadoret 07:15 AM - 08:00 AM	Yoga Stretch Chaplin - Studio Anne Cadoret 07:15 AM - 07:45 AM		Cycle ARK - Cycle Room 07:15 AM - 08:00 AM
07:30 AM						Cycle Stratford - Multi Room 07:30 AM - 08:15 AM
08:00 AM						Aquafit Chaplin - Aquatic Fitness 08:00 AM - 08:45 AM Total Body Challenge Chaplin - Studio Will Hicks 08:00 AM - 09:00 AM Yoga Guelph - Main Floor Fitness Studio 08:00 AM - 09:00 AM Yoga Stork - Martin Levene Room (MLR) 08:00 AM - 09:00 AM
08:10 AM							Bounce Stratford - Multi Room 08:10 AM - 09:10 AM
08:15 AM		Aquafit Chaplin - Aquatic Fitness Anne Cadoret 08:15 AM - 09:00 AM		Aquafit Chaplin - Aquatic Fitness 08:15 AM - 09:00 AM	Cycle Guelph - Fitness Class Studio 08:15 AM - 09:00 AM
08:30 AM						Group Power® St. Marys - Multipurpose Room 08:30 AM - 09:30 AM
09:00 AM	Aquafit ARK - Aquatic Fitness 09:00 AM - 09:45 AM Aquafit Stork - Aquatic Fitness 09:00 AM - 09:45 AM Total Body Challenge St. Marys - Multipurpose Room Nancy Riddell 09:00 AM - 10:00 AM	Aquafit ARK - Aquatic Fitness 09:00 AM - 09:45 AM Yoga Guelph - Main Floor Fitness Studio 09:00 AM - 10:00 AM	Aquafit ARK - Aquatic Fitness 09:00 AM - 09:45 AM Aquafit Stork - Aquatic Fitness 09:00 AM - 09:45 AM Group Power® ARK - Gymnasium 09:00 AM - 10:00 AM HIIT \| Interval Training St. Marys - Multipurpose Room Nancy Riddell 09:00 AM - 10:00 AM	Aquafit ARK - Aquatic Fitness 09:00 AM - 09:45 AM	Aquafit ARK - Aquatic Fitness 09:00 AM - 09:45 AM Aquafit Stork - Aquatic Fitness 09:00 AM - 09:45 AM CARDIO Class St. Marys - Multipurpose Room 09:00 AM - 09:30 AM	Cycle Stork - Studio 09:00 AM - 09:45 AM Group Blast® ARK - Gymnasium 09:00 AM - 10:00 AM Group Centergy® ARK - Studio 09:00 AM - 10:00 AM Yoga Flow Stratford - Multi Room 09:00 AM - 10:00 AM	Cycle ARK - Cycle Room 09:00 AM - 09:45 AM Cycle Stork - Studio 09:00 AM - 09:45 AM Yoga Stork - Martin Levene Room (MLR) 09:00 AM - 10:00 AM
09:05 AM	Cycle Chaplin - Cycle Room 09:05 AM - 09:50 AM	Cycle Chaplin - Cycle Room 09:05 AM - 09:50 AM	Aquafit Guelph - Aquatic Fitness 09:05 AM - 09:45 AM Cycle Chaplin - Cycle Room 09:05 AM - 09:50 AM	Aquafit Guelph - Aquatic Fitness 09:05 AM - 09:45 AM	Aquafit Guelph - Aquatic Fitness 09:05 AM - 09:45 AM Cycle Chaplin - Cycle Room 09:05 AM - 09:50 AM	Aquafit Guelph - Aquatic Fitness 09:05 AM - 09:45 AM	Aquafit Guelph - Aquatic Fitness 09:05 AM - 09:45 AM
09:15 AM	Aquafit Chaplin - Aquatic Fitness 09:15 AM - 10:00 AM Total Body Challenge Chaplin - Studio 09:15 AM - 10:00 AM	Group Active® ARK - Gymnasium 09:15 AM - 10:15 AM Liquid Jog Chaplin - Aquatic Fitness Anne Cadoret 09:15 AM - 09:45 AM Move Together Heart Chaplin - Studio Monica Hankins 09:15 AM - 10:00 AM	Aquafit Chaplin - Aquatic Fitness Anne Cadoret 09:15 AM - 10:00 AM Total Body Challenge Chaplin - Studio Jeremy Tiller 09:15 AM - 10:00 AM	Aquafit Stratford - Pool 09:15 AM - 09:45 AM Group Active® ARK - Gymnasium 09:15 AM - 10:15 AM	Aquafit Chaplin - Aquatic Fitness Monica Hankins 09:15 AM - 10:00 AM Aquafit Stratford - Pool 09:15 AM - 10:00 AM Group Blast® ARK - Gymnasium 09:15 AM - 10:15 AM Move Together Strength Chaplin - Studio 09:15 AM - 10:00 AM Move Together Yoga ARK - Studio 09:15 AM - 10:15 AM TRX ARK - Wellness Centre Cary Paterson 09:15 AM - 10:00 AM	Power Zone Guelph - Gymnasium 09:15 AM - 10:15 AM Yoga Flow Chaplin - Studio 09:15 AM - 10:00 AM Zumba Stork - Martin Levene Room (MLR) 09:15 AM - 10:15 AM
09:20 AM				Move Together Chair Yoga Chaplin - Studio 09:20 AM - 10:00 AM
09:30 AM	Aquafit Stratford - Pool 09:30 AM - 10:15 AM Cycle Guelph - Fitness Class Studio 09:30 AM - 10:15 AM Group Active® Stork - Martin Levene Room (MLR) 09:30 AM - 10:30 AM Group Power® Guelph - Gymnasium 09:30 AM - 10:30 AM Move Together Strength ARK - Studio Cary Paterson 09:30 AM - 10:15 AM Total Body Challenge Stratford - Multi Room 09:30 AM - 10:30 AM	Gold Strength Guelph - Gymnasium 09:30 AM - 10:30 AM Group Active® Stork - Martin Levene Room (MLR) 09:30 AM - 10:30 AM HIIT \| Interval Training Stratford - Multi Room 09:30 AM - 10:30 AM Yoga St. Marys - Multipurpose Room 09:30 AM - 10:30 AM	Aquafit Stratford - Pool 09:30 AM - 10:15 AM Cycle Stork - Studio 09:30 AM - 10:15 AM Group Active® Guelph - Gymnasium 09:30 AM - 10:30 AM Move Together Strength ARK - Studio Cary Paterson 09:30 AM - 10:15 AM Total Body Challenge Stratford - Multi Room 09:30 AM - 10:30 AM	Gold Strength Guelph - Gymnasium 09:30 AM - 10:30 AM Group Centergy® Stork - Martin Levene Room (MLR) 09:30 AM - 10:30 AM HIIT \| Interval Training Stratford - Multi Room 09:30 AM - 10:30 AM Yoga St. Marys - Multipurpose Room 09:30 AM - 10:30 AM Zumba ARK - Studio 09:30 AM - 10:15 AM	Total Body Challenge Guelph - Gymnasium 09:30 AM - 10:30 AM Total Body Challenge Stratford - Multi Room 09:30 AM - 10:30 AM Zumba Stork - Martin Levene Room (MLR) 09:30 AM - 10:15 AM
10:00 AM				Aquafit Stratford - Pool 10:00 AM - 10:30 AM			Group Centergy® Guelph - Main Floor Fitness Studio 10:00 AM - 11:00 AM
10:15 AM		Move Together Chair Yoga Chaplin - Studio Anne Cadoret 10:15 AM - 11:00 AM			Liquid Jog Chaplin - Aquatic Fitness 10:15 AM - 10:45 AM	Group Blast® Stork - Studio 10:15 AM - 11:15 AM	Group Active® Stork - Martin Levene Room (MLR) 10:15 AM - 11:15 AM Group Blast® Stork - Studio 10:15 AM - 11:15 AM
10:30 AM	Group Power® ARK - Gymnasium 10:30 AM - 11:30 AM Move Together Yoga ARK - Studio 10:30 AM - 11:30 AM Move Together Yoga Chaplin - Studio Anne Cadoret 10:30 AM - 11:30 AM	Group Active® Chaplin - Full Gymnasium Monica Hankins 10:30 AM - 11:30 AM Move Together Heart ARK - Gymnasium Cary Paterson 10:30 AM - 11:15 AM	Group Power® ARK - Gymnasium 10:30 AM - 11:30 AM Group Power® Chaplin - Full Gymnasium Jeremy Tiller 10:30 AM - 11:30 AM Move Together Yoga Chaplin - Studio 10:30 AM - 11:30 AM Yoga ARK - Studio 10:30 AM - 11:30 AM	Group Active® Chaplin - Studio 10:30 AM - 11:30 AM Group Centergy® ARK - Studio 10:30 AM - 11:30 AM Move Together Heart ARK - Gymnasium 10:30 AM - 11:15 AM	Group Power® ARK - Gymnasium 10:30 AM - 11:30 AM Group Power® Chaplin - Full Gymnasium Jeremy Tiller 10:30 AM - 11:30 AM Move Together Chair Yoga ARK - Studio 10:30 AM - 11:15 AM Yoga Flow Chaplin - Studio 10:30 AM - 11:30 AM	Group Active® Chaplin - Studio 10:30 AM - 11:30 AM Group Power® ARK - Gymnasium 10:30 AM - 11:30 AM Group Power® Stork - Martin Levene Room (MLR) 10:30 AM - 11:30 AM Total Body Challenge Stratford - Multi Room 10:30 AM - 11:30 AM Yoga Guelph - Main Floor Fitness Studio 10:30 AM - 12:00 PM	Group Active® ARK - Studio 10:30 AM - 11:30 AM Group Power® Stratford - Multi Room 10:30 AM - 11:30 AM
10:45 AM	Group Centergy® Stork - Studio 10:45 AM - 11:45 AM Group Power® Stork - Martin Levene Room (MLR) 10:45 AM - 11:45 AM Tai Chi Guelph - Fitness Class Studio 10:45 AM - 11:45 AM Yoga Stratford - Multi Room 10:45 AM - 11:45 AM	Group Blast® Stork - Martin Levene Room (MLR) 10:45 AM - 11:45 AM Pilates Guelph - Fitness Class Studio 10:45 AM - 11:45 AM Yoga Stratford - Multi Room 10:45 AM - 11:45 AM Yoga Stork - Studio 10:45 AM - 11:45 AM	Gold Fusion Guelph - Fitness Class Studio 10:45 AM - 11:45 AM Group Power® Stork - Martin Levene Room (MLR) 10:45 AM - 11:45 AM Move Together Chair Yoga Stork - Studio 10:45 AM - 11:45 AM Yoga Stratford - Multi Room 10:45 AM - 11:45 AM	Group Active® Stork - Martin Levene Room (MLR) 10:45 AM - 11:45 AM Group Centergy® Guelph - Main Floor Fitness Studio 10:45 AM - 11:45 AM Tai Chi Guelph - Fitness Class Studio 10:45 AM - 11:45 AM	Group Power® Stork - Martin Levene Room (MLR) 10:45 AM - 11:45 AM Move Together Yoga Stork - Studio 10:45 AM - 11:45 AM Pilates Guelph - Fitness Class Studio 10:45 AM - 11:45 AM Yoga Stratford - Multi Room 10:45 AM - 11:45 AM
11:00 AM				Yoga Stratford - Multi Room 11:00 AM - 12:00 PM
11:05 AM			Aquafit Guelph - Aquatic Fitness 11:05 AM - 11:45 AM	Aquafit Guelph - Aquatic Fitness 11:05 AM - 11:45 AM	Aquafit Guelph - Aquatic Fitness 11:05 AM - 11:45 AM
11:30 AM							Group Centergy® Stork - Martin Levene Room (MLR) 11:30 AM - 12:30 PM Zumba Stork - Studio 11:30 AM - 12:15 PM
12:00 PM	Cycle Stork - Studio 12:00 PM - 12:30 PM Group Active® Guelph - Gymnasium 12:00 PM - 01:00 PM Move Together Strength Chaplin - Studio Jeremy Tiller 12:00 PM - 12:45 PM	Group Centergy® ARK - Studio 12:00 PM - 01:00 PM Group Ride® Guelph - Fitness Class Studio 12:00 PM - 01:00 PM Line Dancing Stratford - Multi Room 12:00 PM - 12:45 PM Yin Yoga Chaplin - Studio Anne Cadoret 12:00 PM - 01:00 PM Zumba Guelph - Gymnasium 12:00 PM - 12:45 PM	Group Power® Guelph - Gymnasium 12:00 PM - 01:00 PM Move Together Strength Chaplin - Studio Jeremy Tiller 12:00 PM - 12:45 PM	Power Zone Guelph - Gymnasium 12:00 PM - 12:45 PM Restorative Yoga Chaplin - Studio 12:00 PM - 01:00 PM Yoga ARK - Studio 12:00 PM - 01:00 PM	Group Active® Guelph - Gymnasium 12:00 PM - 01:00 PM TRX Chaplin - Studio Anne Cadoret 12:00 PM - 12:45 PM
12:15 PM	Total Body Challenge Stratford - Multi Room 12:15 PM - 12:45 PM		Step Stratford - Multi Room 12:15 PM - 12:45 PM	Total Body Challenge Stratford - Multi Room 12:15 PM - 12:45 PM	Stability Ball Stratford - Multi Room 12:15 PM - 12:45 PM
12:30 PM	Group Core® Stork - Studio 12:30 PM - 01:00 PM
01:00 PM	Move Together Aquafit Stork - Aquatic Fitness 01:00 PM - 01:45 PM	Move Together Aquafit ARK - Aquatic Fitness 01:00 PM - 01:45 PM	Move Together Aquafit Stork - Aquatic Fitness 01:00 PM - 01:45 PM Move Together Yoga Stork - Studio 01:00 PM - 02:00 PM	Move Together Aquafit ARK - Aquatic Fitness 01:00 PM - 01:45 PM Yoga Flow Guelph - Main Floor Fitness Studio 01:00 PM - 02:00 PM
01:15 PM		Move Together Strength Stratford - Multi Room Courtney Hodder 01:15 PM - 02:15 PM		Move Together Strength Stratford - Multi Room Courtney Hodder 01:15 PM - 02:15 PM	Tai Chi Stratford - Multi Room 01:15 PM - 02:15 PM
01:30 PM	Level 3 - Light Fitness Class St. Marys - Multipurpose Room 01:30 PM - 02:15 PM Yoga Gold Guelph - Main Floor Fitness Studio 01:30 PM - 02:30 PM	Move Together Strength Stork - Martin Levene Room (MLR) 01:30 PM - 02:15 PM	Level 3 - Light Fitness Class St. Marys - Multipurpose Room 01:30 PM - 02:15 PM Yoga Gold Guelph - Main Floor Fitness Studio 01:30 PM - 02:30 PM		Level 3 - Light Fitness Class St. Marys - Multipurpose Room 01:30 PM - 02:15 PM
04:30 PM							Yoga Guelph - Main Floor Fitness Studio 04:30 PM - 05:30 PM
05:00 PM		YMCA Fitness on Demand \| Yoga ARK - Studio 05:00 PM - 06:00 PM		YMCA Fitness on Demand \| HIIT ARK - Studio 05:00 PM - 06:00 PM
05:15 PM	Group Power® St. Marys - Multipurpose Room 05:15 PM - 06:15 PM	Group Blast® Stork - Martin Levene Room (MLR) 05:15 PM - 06:15 PM	Yoga ARK - Studio 05:15 PM - 06:15 PM	Group Blast® Stork - Martin Levene Room (MLR) 05:15 PM - 06:15 PM	Group Active® Stork - Martin Levene Room (MLR) 05:15 PM - 06:15 PM
05:30 PM	Cycle Stork - Studio 05:30 PM - 06:15 PM Group Active® Guelph - Fitness Class Studio 05:30 PM - 06:30 PM Group Power® Chaplin - Studio Anne Cadoret 05:30 PM - 06:30 PM Total Body Challenge Stratford - Multi Room 05:30 PM - 06:30 PM	Group Centergy® Chaplin - Studio 05:30 PM - 06:30 PM Group Power® Stratford - Multi Room 05:30 PM - 06:30 PM Group Power® Guelph - Fitness Class Studio 05:30 PM - 06:15 PM	Cycle ARK - Cycle Room 05:30 PM - 06:15 PM Cycle Stork - Studio 05:30 PM - 06:15 PM Cycle Guelph - Fitness Class Studio 05:30 PM - 06:15 PM Group Active® Stork - Martin Levene Room (MLR) 05:30 PM - 06:30 PM Group Active® Chaplin - Studio Monica Hankins 05:30 PM - 06:30 PM Total Body Challenge Stratford - Multi Room 05:30 PM - 06:30 PM	Core Class Guelph - Fitness Class Studio 05:30 PM - 06:00 PM Group Blast® Chaplin - Studio Monica Hankins 05:30 PM - 06:30 PM Group Power® Stratford - Multi Room 05:30 PM - 06:30 PM TRX ARK - Wellness Centre Jessica Taylor 05:30 PM - 06:15 PM Zumba Stork - Studio 05:30 PM - 06:15 PM	Group Power® Stork - Studio 05:30 PM - 06:30 PM
05:45 PM	Group Blast® ARK - Gymnasium 05:45 PM - 06:45 PM Zumba Stork - Martin Levene Room (MLR) 05:45 PM - 06:30 PM	Group Active® ARK - Gymnasium 05:45 PM - 06:45 PM		Group Active® ARK - Gymnasium 05:45 PM - 06:45 PM
06:00 PM		Total Body Challenge St. Marys - Multipurpose Room Nancy Riddell 06:00 PM - 07:00 PM		HIIT \| Interval Training St. Marys - Multipurpose Room Nancy Riddell 06:00 PM - 07:00 PM
06:30 PM	Group Power® ARK - Studio 06:30 PM - 07:30 PM Total Body Challenge Chaplin - Full Gymnasium Will Hicks 06:30 PM - 07:30 PM Yoga St. Marys - Multipurpose Room 06:30 PM - 07:30 PM Yoga Guelph - Main Floor Fitness Studio 06:30 PM - 07:30 PM	Group Centergy® ARK - Studio 06:30 PM - 07:30 PM Group Centergy® Stork - Studio 06:30 PM - 07:30 PM Group Power® Stork - Martin Levene Room (MLR) 06:30 PM - 07:30 PM Pilates Guelph - Fitness Class Studio 06:30 PM - 07:30 PM	Cycle Chaplin - Cycle Room 06:30 PM - 07:15 PM ESSENTRICS® Guelph - Main Floor Fitness Studio 06:30 PM - 07:30 PM Group Power® ARK - Studio 06:30 PM - 07:30 PM	ESSENTRICS® Stork - Studio 06:30 PM - 07:30 PM Group Centergy® ARK - Studio 06:30 PM - 07:30 PM Group Power® Stork - Martin Levene Room (MLR) 06:30 PM - 07:30 PM	Group Centergy® Stork - Martin Levene Room (MLR) 06:30 PM - 07:30 PM
06:45 PM	Cycle Stratford - Multi Room 06:45 PM - 07:30 PM HIIT \| Interval Training Stork - Studio 06:45 PM - 07:30 PM Yoga Stork - Martin Levene Room (MLR) 06:45 PM - 07:45 PM	Yoga Flow Chaplin - Studio 06:45 PM - 07:45 PM	HIIT \| Interval Training Stork - Martin Levene Room (MLR) 06:45 PM - 07:30 PM TRX Chaplin - Studio Monica Hankins 06:45 PM - 07:30 PM Yoga Stork - Studio 06:45 PM - 07:45 PM Yoga Stretch Stratford - Multi Room 06:45 PM - 07:45 PM	Group Centergy® Chaplin - Studio Monica Hankins 06:45 PM - 07:45 PM Zumba Guelph - Fitness Class Studio 06:45 PM - 07:30 PM
07:00 PM	Zumba Chaplin - Studio 07:00 PM - 07:45 PM	Cycle ARK - Cycle Room 07:00 PM - 07:45 PM	Zumba Chaplin - Full Gymnasium 07:00 PM - 08:00 PM	Cycle ARK - Cycle Room 07:00 PM - 07:45 PM Yoga Guelph - Main Floor Fitness Studio 07:00 PM - 08:00 PM
07:15 PM		Aquafit ARK - Aquatic Fitness 07:15 PM - 08:00 PM
07:45 PM		Aqua Zumba Stratford - Pool 07:45 PM - 08:30 PM
08:00 PM			Restorative Yoga Chaplin - Studio 08:00 PM - 08:45 PM	Yin Yoga Chaplin - Studio 08:00 PM - 08:45 PM

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Program Schedule Filter

Monday

2025 Jun 23

Tuesday

2025 Jun 24

Wednesday

2025 Jun 25

Thursday

2025 Jun 26

Friday

2025 Jun 27

Saturday

2025 Jun 28

Sunday

2025 Jun 29

Group Power®

Stork - Martin Levene Room (MLR)

06:15 AM - 07:15 AM

Interval Strength and Cardio

St. Marys - Multipurpose Room

Nancy Riddell

06:15 AM - 07:00 AM

Yoga

Guelph - Main Floor Fitness Studio

06:15 AM - 07:00 AM

Yoga

ARK - Studio

06:15 AM - 07:00 AM

Cycle

Stratford - Multi Room

06:15 AM - 07:00 AM

Cycle

ARK - Cycle Room

06:15 AM - 07:00 AM

Cycle

Chaplin - Cycle Room

06:15 AM - 07:00 AM

Group Power®

ARK - Studio

06:15 AM - 07:15 AM

Cycle

St. Marys - Multipurpose Room

Nancy Riddell

06:15 AM - 07:00 AM

Cycle

Stratford - Multi Room

06:15 AM - 07:00 AM

Cycle

ARK - Cycle Room

06:15 AM - 07:00 AM

Cycle

Chaplin - Cycle Room

06:15 AM - 07:00 AM

Group Centergy®

Stork - Studio

06:15 AM - 07:15 AM

Group Centergy®

ARK - Studio

06:15 AM - 07:15 AM

Bounce

Stratford - Multi Room

06:30 AM - 07:30 AM

Bounce

Stratford - Multi Room

06:30 AM - 07:30 AM

Yoga Stretch

Chaplin - Studio

07:15 AM - 07:45 AM

Program Schedule
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