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St. Marys - YMCA of Three Rivers
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2025 Jul 14 - 2025 Jul 19

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	Monday 2025 Jul 14	Tuesday 2025 Jul 15	Wednesday 2025 Jul 16	Thursday 2025 Jul 17	Friday 2025 Jul 18	Saturday 2025 Jul 19
06:15 AM	Interval Strength and Cardio St. Marys - Multipurpose Room Nancy Riddell 06:15 AM - 07:00 AM		Cycle St. Marys - Multipurpose Room Nancy Riddell 06:15 AM - 07:00 AM
07:30 AM	Fitness Centre Support St. Marys - Fitness Centre 07:30 AM - 08:30 AM
08:30 AM						Group Power® St. Marys - Multipurpose Room 08:30 AM - 09:30 AM
09:00 AM	Total Body Challenge St. Marys - Multipurpose Room Nancy Riddell 09:00 AM - 10:00 AM		HIIT \| Interval Training St. Marys - Multipurpose Room Nancy Riddell 09:00 AM - 10:00 AM		CARDIO Class St. Marys - Multipurpose Room 09:00 AM - 09:30 AM
09:30 AM		Yoga St. Marys - Multipurpose Room 09:30 AM - 10:30 AM		Yoga St. Marys - Multipurpose Room 09:30 AM - 10:30 AM
01:30 PM	Level 3 - Light Fitness Class St. Marys - Multipurpose Room 01:30 PM - 02:15 PM		Level 3 - Light Fitness Class St. Marys - Multipurpose Room 01:30 PM - 02:15 PM		Level 3 - Light Fitness Class St. Marys - Multipurpose Room 01:30 PM - 02:15 PM
03:00 PM		Fitness Centre Support St. Marys - Fitness Centre 03:00 PM - 04:00 PM
05:15 PM	Group Power® St. Marys - Multipurpose Room 05:15 PM - 06:15 PM
06:00 PM		HIIT \| Interval Training St. Marys - Multipurpose Room Nancy Riddell 06:00 PM - 07:00 PM		HIIT \| Interval Training St. Marys - Multipurpose Room Nancy Riddell 06:00 PM - 07:00 PM
06:15 PM			Pilates St. Marys - Multipurpose Room 06:15 PM - 07:15 PM
06:30 PM	Yoga St. Marys - Multipurpose Room 06:30 PM - 07:30 PM
07:00 PM				Fitness Centre Support St. Marys - Fitness Centre 07:00 PM - 08:00 PM
07:15 PM			Interval Strength and Cardio St. Marys - Multipurpose Room 07:15 PM - 08:00 PM

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