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YTR - Group Fitness and Aquafit Stratford - YMCA of Three Rivers
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2025 Feb 3 - 2025 Feb 9

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	Monday 2025 Feb 3	Tuesday 2025 Feb 4	Wednesday 2025 Feb 5	Thursday 2025 Feb 6	Friday 2025 Feb 7	Saturday 2025 Feb 8	Sunday 2025 Feb 9
06:15 AM		Cycle Stratford - Multi Room 06:15 AM - 07:00 AM		Cycle Stratford - Multi Room 06:15 AM - 07:00 AM
06:30 AM			Bounce Stratford - Multi Room 06:30 AM - 07:30 AM		Bounce Stratford - Multi Room 06:30 AM - 07:30 AM
07:30 AM						Cycle Stratford - Multi Room 07:30 AM - 08:15 AM
08:10 AM							Bounce Stratford - Multi Room 08:10 AM - 09:10 AM
09:00 AM						Yoga Flow Stratford - Multi Room 09:00 AM - 10:00 AM
09:15 AM		Aquafit Stratford - Pool 09:15 AM - 09:45 AM		Aquafit Stratford - Pool 09:15 AM - 09:45 AM	Aquafit Stratford - Pool 09:15 AM - 10:00 AM
09:30 AM	Aquafit Stratford - Pool 09:30 AM - 10:15 AM Total Body Challenge Stratford - Multi Room 09:30 AM - 10:30 AM	HIIT \| Interval Training Stratford - Multi Room 09:30 AM - 10:30 AM	Aquafit Stratford - Pool 09:30 AM - 10:15 AM Total Body Challenge Stratford - Multi Room 09:30 AM - 10:30 AM	HIIT \| Interval Training Stratford - Multi Room 09:30 AM - 10:30 AM	Total Body Challenge Stratford - Multi Room 09:30 AM - 10:30 AM
10:00 AM		Aquafit Stratford - Pool 10:00 AM - 10:30 AM		Aquafit Stratford - Pool 10:00 AM - 10:30 AM
10:30 AM						Total Body Challenge Stratford - Multi Room 10:30 AM - 11:30 AM
10:45 AM	Yoga Stratford - Multi Room 10:45 AM - 11:45 AM	Yoga Stratford - Multi Room 10:45 AM - 11:45 AM	Yoga Stratford - Multi Room 10:45 AM - 11:45 AM		Yoga Stratford - Multi Room 10:45 AM - 11:45 AM
11:00 AM				Yoga Stratford - Multi Room 11:00 AM - 12:00 PM
12:00 PM		Line Dancing Stratford - Multi Room 12:00 PM - 12:45 PM
12:15 PM	Total Body Challenge Stratford - Multi Room 12:15 PM - 12:45 PM		Step Stratford - Multi Room 12:15 PM - 12:45 PM	Total Body Challenge Stratford - Multi Room 12:15 PM - 12:45 PM	Stability Ball Stratford - Multi Room 12:15 PM - 12:45 PM
01:15 PM	Tai Chi Stratford - Multi Room 01:15 PM - 02:15 PM	Move Together Strength Stratford - Multi Room Courtney Hodder 01:15 PM - 02:15 PM		Move Together Strength Stratford - Multi Room Courtney Hodder 01:15 PM - 02:15 PM	Tai Chi Stratford - Multi Room 01:15 PM - 02:15 PM
02:15 PM	Tai Chi (II) Stratford - Multi Room 02:15 PM - 03:15 PM
05:30 PM	Total Body Challenge Stratford - Multi Room 05:30 PM - 06:30 PM	Group Power® Stratford - Multi Room 05:30 PM - 06:30 PM	Total Body Challenge Stratford - Multi Room 05:30 PM - 06:30 PM	Group Power® Stratford - Multi Room 05:30 PM - 06:30 PM
06:45 PM	Cycle Stratford - Multi Room 06:45 PM - 07:30 PM	Interval Strength and Cardio Stratford - Multi Room Courtney Hodder 06:45 PM - 07:30 PM		Interval Strength and Cardio Stratford - Multi Room Courtney Hodder 06:45 PM - 07:30 PM
07:45 PM		Aqua Zumba Stratford - Pool 07:45 PM - 08:30 PM

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